In our small reformer classes, maximum 5 people, we aim to give you our full attention and direction to help you achieve the most out of these wonderful machines. The reformer uses weights and resistance in a variety of positions to increase strength and flexibility as well getting your body to move in all directions.

One of the fantastic benefits of being a smaller studio is that our teachers will get to know your body, offer individual adaptions and through this personalised attention you will really get the most out of your sessions. Our aim in the studio is to make everyone feel confident to enjoy the reformer and the benefits that it can bring and our small dedicated classes can help do that.

We are currently running 3 types of classes.

• Fundamental

• Dynamic

• Jump board

If you are new to the reformer this is the class for you, our teachers will get you comfortable with the reformer, going through various positions that we can use to get your body moving for a full body workout.

However, this class isn’t just for beginners, maybe you have an injury which is restricting is movement, or you are coming back to the reformer after a long break or maybe you just prefer this class so you focus on the fundamentals at a slightly slower pace.

But don’t be fooled, this still will be a challenging class, the teachers will ensure that we are working and strengthening your muscles as well as getting some incredible stretches in and the beauty of the reformer is that once you are comfortable with the machine, you can adjust the tension etc. to create individual challenge.

Fundamental Class Times

Please check regularly as new classes will be added. If a class time is greyed out when booking it means it is full.

• Monday 5.30pm

• Tuesday 12pm • 5.30pm

• Wednesday 1pm • 6.30pm

• Thursday 12pm • 7pm

• Saturday 10am

• Sunday 9am • 11am

This class is for those who feel confident on the reformer, understand the Pilates principles, don’t have any significant current injuries or are managing them well. Please do not book this class if you have never used a reformer, this is not reflective of your strength or ability but more to do with your experience on the reformer and becoming familiar with it. If you are coming back from injury/rehab please book into the fundamental class until you are ready to rejoin.

This dynamic class is a flowing class, challenging the body in all directions in a focused and controlled way, using both contemporary and classical exercises to get the most out of the machine. The exercises will both stretch and strengthen your body and create a full body and mind workout.

We recommend that you have attended at 4/5 of the fundamental classes before joining a Dynamic class so that this can be a flowing experience for all attendees, most importantly is that you feel comfortable on the reformer. Added props may also be added to create variety and challenge but most importantly still using the Pilates principles and method.

If you are experienced on the reformer and are just new to the studio and have no significant injuries then you are welcome to join this class.

Dynamic Class Times

Please check regularly as new classes will be added. If a class time is greyed out when booking it means it is full.

• Monday 6.30pm

• Tuesday 1pm • 6.30pm

• Wednesday 12pm • 7.30pm

• Thursday 1pm • 8pm

• Saturday 9am • 11am

• Sunday 10am

The jump board can be added to the reformer to create a more cardio, higher intensity workout, raising the heart-rate creating a little more sweat than is usual in class. The jump board is great for really working the legs, glutes and core but the teachers will ensure you get a full body workout using all the Pilates principles, added weights and props may also be used to create intensity.

To join this class you must have had experience on the reformer previously and feel confident on the reformer, so this is not suitable for complete beginners. This therefore means the 2 classes for £40 is not applicable to this class, for those of you who have purchased blocks or are happy to drop-in this class is for you!

Jump board Class times

Please note that the jumpboard classes will be back in the Autumn.

Introductory Offer - 2 classes for £40 (£20 per class). These are valid for 1 month from the date of purchase, you must be a new studio client and are only available for one person per offer. Please only purchase the offer if you know you can use both classes within the month.

Drop In - £29

5 Class Pack - £135 (£27 per class) Valid for 2 months

10 Class Pack - £250 (£25 per class) Valid for 4 months

To book packages/classes please press the tab below and scroll down the white scheduling page to find what you require.

Please note that our reformer group classes are not suitable if you are currently pregnant or have had a baby in the previous 6 months as I am unable to guarantee all teachers have had the relevant training. If you are already attending sessions and you become pregnant please message through the contact form and we can discuss how to continue if this is something you want to do or if you would like to do.